And they’re loaded with flavor from roasted sweet potatoes, fresh veggies, and garlic-yogurt dressing. Just use coconut or dairy-free yogurt for a 100% plant based meal. Here are some of my favorite healthy vegan recipes to turn to when the pasta cravings are real. I love making soup in my Instant Pot, and this healthy vegan recipe is one of my new faves.
Whether you’re making a snack for yourself or for a crowd, these easy stuffed dates are the perfect healthy dessert or snack. This easy vegan icing can be made with only a handful of wholesome ingredients and absolutely zero sugar. Homemade Tootsie Rolls require no baking and only 5 ingredients.
Spring Hot-and-Sour Soup
Add a dash of sunshine to your day with this vibrantly-coloured tempeh curry. It’s full of fragrant flavours like lemongrass and lime that make it sing and good-for-you ingredients like broccoli, red pepper and carrots. Baking without eggs or dairy doesn’t have to be complicated.
Smoky Black Eyed Pea Soup
Sweetened with dates, these whole-grain bars provide energy and protein, thanks to nut butter. With just 5 ingredients you probably already have in according to resident your pantry, you can make these delicious, chewy brownies with no added sugar. Whip up a batch as a healthy dessert or for grab-and-go energy bars for a healthy snack. This deeply dark chocolate vegan cake is not just for vegans. This fudge-like cake is also gluten-free, perfect for Valentine’s Day and can even be made kosher to enjoy for Passover by making your own confectioners’ sugar. The fresh berries on the side are a nice addition to the rich chocolate.
Tomato Tortellini Soup
I love a good dip- and this healthy vegan bean dip does not disappoint! Make it even healthier by serving with fresh veggies for dipping. This baked version is so much healthier than the original, without losing any of the flavor.
Ingredient Peanut Butter Oatmeal Bars (No Bake)
This meat-free one-pot with green lentils, vegetables and orzo is even better after 24 hours, and goes perfectly with a spoonful of pesto. This recipe for Moroccan veg and chickpea tagine is vegan, low-fat and really easy to make. This makes enough for four, but the leftovers freeze well. Shred ginger, leeks and carrots into this umami-rich soup and top up with quinoa and kale for a nourishing, light meal. Coconut milk takes the place of heavy cream in this fresh, delicious 15-minute side dish.
Vegan Recipes for Beginners (Simple Meals)
Lentils, a combination of seasonings, veggies, cheese, and oats come together to make a satisfying vegan meatloaf you can pair with your favorite sides. The mix of pistachios and almonds adds a gorgeous nutty texture, while fresh herbs, garlic and carrot bring depth and savoury balance. In other words, it’s the perfect roast to fuel you for all those Christmas games and festive brainteasers. Packed with hearty lentils, herbs and wholesome ingredients, it delivers rich, savoury flavour and a satisfying texture that feels right at home on the festive table. It can easily be made gluten-free too, making it a versatile, crowd-friendly option that everyone can enjoy. This festive vegan m’hanncha offers a beautifully spiced, Moroccan-inspired twist on the classic Christmas centrepiece.
- Kale Salad with Carrot Ginger DressingThis energizing salad is one of my go-to plant-based meals.
- Every week I put together healthy meal plans you can use to plan your breakfasts, lunches and dinners.
- While it’s perfect year-round, it’s especially great during Easter, served with white rice, extra-crunchy roast potatoes, or fried cassava.
- A total game-changer for breakfast or breakfast-for-dinner.
- Need some delicious vegan fall recipes that are healthy, easy to make, and delicious?
- It’s made with spicy chipotle chickpeas, kale, and avocado and topped with a creamy, garlicky tahini dressing.
Vegan Zucchini Pasta Alfredo
As always, click on the title above each photo to see the recipe of each of these healthy vegan meals. Healthy Banana MuffinsI have a soft spot for chocolate chip muffins, especially when they’re as moist and flavorful as these are. To keep myself from eating four in one sitting, I bake a batch, enjoy one, and freeze the extras to have on hand for quick vegan desserts throughout the week.
Easy Vegan Recipes
Start your day off right with one of these vegan breakfast recipes! From French toast to frittata bites, everything here is incredibly easy to make for a lazy morning or a morning on the go. I created The Green Loot, to share my passion for making nourishing vegan meals that are also delicious, so you get the best of both worlds.
Mexican Black Bean Salad
Easily customizable to suit just about any dietary needs and tastes. Healthy Barley bowl with roasted butternut squash, beans, and spinach is a bowl full of simple goodness! Whether you’re a seasoned vegan, dipping your toes into plant-based waters, or just looking to add fresh, colorful meals to your weekly menu, you’re in for a treat. For this meal, you don’t have to do any prep work because https://www.nhs.uk/healthier-families/recipes/ you can use frozen mixed vegetables (whatever you have on hand). Just sautéed in a pan with coconut milk and a few tablespoons of curry paste while your rice is cooking. If you need to pack your weekly lunches, then doing some light meal prepping at the beginning of the week is definitely worth the time.
Healthy Easy Zesty Fat-free Vegan Black Bean Dip
This is a great afternoon snack for keeping you full until dinner. Lunch, for me, has always been one of those strange meals. Eat too much, and you won’t be hungry for dinner, eat too little and you’ll be hangry all afternoon.
